Restoring Compassion & Self Care in Our Lives: A Compassionate Conversation

Join this Community Conversation to listen and learn from each other while working together to support wellness with meaningful action.

A Compassionate Conversation: Restoring Compassion & Self Care in Our Lives

Tuesday, December 3, 2019

5:30 – 8:00 p.m.

Chapman Hall

Middlesex Community College

100 Training Hill Rd, Middletown, CT

Light refreshments will be served 5:30-6 p.m.

Join us for an informative evening about Integrative Medicine and how it can help in your healing and recovery, and restore compassion and self care in your life. Learn how integrative medicine differs from traditional medicine.


Tracey Sondik, Psy.D., is a Licensed Clinical Psychologist at Connecticut Valley Hospital and co-chair of the CVH Integrative Medicine committee and state-wide Integrative Medicine collaborative.


Dr. Michael Kalinowski / American College of Lifestyle Medicine and Family Physician dedicated to improving the health and well-being of the community.

Chaplain Dennis McCann / Head of the Spiritual Care Dept. at Middlesex Health & the Middlesex Health Center for Mindfulness & Compassion. He is especially interested in exploring how different modes of spirituality can enhance our lives.

Kelvin Young / Sound Healer. Kelvin presents around the country and shares his story of finding freedom from alcohol and drugs and facilitates group sound healing sessions for holistic stress management.


This is a FREE event

Please register online at:

For more information: Contact Lucy McMillan at 860-343-5300 or


• Community Foundation of Middlesex County • Connecticut Valley Hospital • Connecticut Alliance of Recovery Residences

• Gilead Community Services • Guardian Ad Litem • Kuhn Employment Opportunities • Middlesex Community College

• Middlesex Health • River Valley Services • St. Vincent de Paul Middletown • Middlesex YMCA


Dec 03 2019


5:30 pm - 8:00 pm
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All students who participate in on-campus activities this fall are required to be fully vaccinated against COVID-19. That means if you plan on attending class or extracurricular activities in-person, you must first get vaccinated.

You must fill out a self-attestation form before coming back to campus. This can be found by logging into your my.commnet portal.

The vaccines that are currently authorized in the United States are safe, highly effective, and critical to resuming normal operations at our campuses this fall. If you have not already done so, now is the time get vaccinated. With more infectious, more severe variants becoming more and more prevalent, getting your shot is the best way to protect yourself and your family.

View the Connecticut Vaccine Portal to find a FREE vaccine provider near you (

More information is available on the CSCU website: View Vaccine Requirement FAQs (